• Get control of your pre-diabetes

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Time for a change

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Need to lose a few pounds

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Effective ways to lower your blood sugar

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Reduce your sugar intake

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Beer belly - benefits and risks

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Fight dangerous belly fat

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Can you eat late at night?

    Fredrik Nyström, Professor i Diabetes

    For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

  • Video

  • Articles

  • Recipes

  • Reflection

Ready for a real change?
Ready for a real change?
Daily Routine

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Our program gives you the information and guidance you need to eat the right foods, stabilize your blood sugar levels and achieve your health goals.

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Eat for Life with our program

  • Ready for a real change?
  • Ready for a real change?
    Ready for a real change?
  • Ready for a real change?
  • Ready for a real change?
    Ready for a real change?
  • Ready for a real change?
  • Ready for a real change?

Our program

What you will learn?

Salmon

Most people with Type 2 diabetes have a metabolic syndrome.

Fredrik Nyström, Professor i Diabetes

Fredrik Nyström
Professor i Diabetes

The metabolic syndrome is usually defined as having elevated glucose together with insulin resistance, high blood pressure, low protective HDL cholesterol and abdominal obesity. A syndrome means that several symptoms and diseases are linked.

...read more in the program

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